Operation

1 – 2.5 hours

Anesthesia

General or sedation

Hospital Stay

Day case – 1 night

Compression

4 – 6 weeks

In Brief

  • Liposuction is used for excess fat and an arm lift for sagging skin.
  • The arm lift scar is placed on the inner arm so that it is not visible when the arm is at your side.
  • The result is permanent as long as your weight is maintained.
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A Simple Test

Raise your arm to the side and gently pinch the tissue on the inner side with two fingers. If you feel thick tissue between your fingers, the problem is mostly fat. If a thin layer of skin is hanging, the problem is excess skin. This distinction is the first clue to which method is suitable.

Slimming with Liposuction

Fat on the back and inner side of the arm is removed through a few millimeter-sized entry points around the elbow and armpit. In people with good skin elasticity, the skin adapts to the new shape and the scar is barely noticeable.

Arm Lift

If there is significant sagging after major weight loss or with older age, the excess skin needs to be removed. The incision runs along the inner arm from the armpit toward the elbow. If the sagging is limited to the upper part, the incision can be kept in the armpit. It is often combined with liposuction for a smoother contour.

Realistic Information About Scars

A scar is unavoidable with an arm lift and may be noticeable in the first months. Silicone gel, sun protection and regular use of a compression garment help the scar thin and fade over time. Most patients find the scar acceptable in exchange for the comfort they gain.

Step by Step

1

Surgery

Liposuction and/or removal of excess skin is performed.

2

First week

A compression garment is worn and the arms are kept elevated.

3

Week 2

Return to desk work.

4

Week 6

Sports that strain the arms can be started.

A Surgeon’s View

If you are considering an arm lift after major weight loss, waiting until your weight has been stable for at least 6 months is important for a lasting result.

Have a question?

Let’s decide together which method suits you. Send us a consultation request or message us on WhatsApp.

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Frequently Asked Questions

There is tightness and mild pain in the first days, controlled with painkillers.

Not in people with good skin elasticity. If elasticity is poor, an arm lift is planned together.

Scars usually fade and thin noticeably within 12–18 months.

Significant weight gain can increase arm volume again; a stable weight preserves the result.

CHANGE, NOW!

Let’s talk before you decide

At the first consultation we listen to your expectations and openly share the suitable options along with their benefits and limitations.

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